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The goal of this meetup is to enjoy group gentle exercise and keep each other motivated as we adopt healthier lifestyles. Activates will be appropriate any fitness level including those that do not currently experience exercise. You will see posting for walks, yoga, tai chi, and dance class. All activates will be free or $5 or less. If you would like to lead a walk, or teach a body movement class that you would like posted, please contact me.
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