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Movement and Creativity are vital to our lives. When we direct our focus to deepening connections to ourselves, each other and life itself, our experience of life becomes fertile, rich, vibrant. Movement: classes, workshops, experiments, performances, curiosity, discovery. Creativity: art, music, process, creation, discussion, experiencing, learning. The body is the physical aspect of the personality and movement is the personality made visible.- Mary Starks Whitehouse http://www.tiffanysankary …
Bliss Dance is a moving meditation done to passionate world music in a supportive circle of community. (It is also known as Sacred Circle Dance.) The village style dances are always simple and accessible, and taught anew every time. When the body is engaged in these basic, rhythmic motions, and simultaneously resonating to powerful music, mind, body and spirit become integrated. We set our intentions, focus awareness on the candle flame in the center, and lean into the comforting sensation of be …
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LESS IS MORE LESS: stress, discomfort, tension, pain MORE: ease, flexibility, fluidity, choice When you drop a pin in a quiet room you can hear it more clearly than in a busy nightclub. Awareness Through Movement applies this principle to our sensory motor experience, exposing unconscious habits in body and mind. By slowing down and clarifying fundamental biological movement patterns, new options for moving, feeling, and thinking emerge. Improve the quality of your attention in movement and ex …
Dance Freedom and Dance Friday are on-going participatory dances held every Wednesday and Friday. People dance creatively, alone, with a partner or with many others. DJ music guides the dance, weaving together current, world, classic, and spiritual sounds. Both dances are safe places to share your energy and make new friends. No shoes, alcohol, or smoking are allowed. Respect for others is essential. Dance Freedom is held every Wednesday from 7:30 p.m. - 10:30 p.m at the First Congregational Chu …
Nia is "love your body" fusion fitness done to soul-stirring music with bare feet. Blending moves from jazz and modern dance, tai chi, yoga, tae kwon do and other movement practices, Nia's base of 52 moves increase the body's strength, mobility, agility, flexibility, and balance. Enjoy freeing, self-healing, dance-like routines that sweat your body, calm your mind, and invite your spirit to soar. Nia's continuous, progressive and repetitive moves begin with a focus, warm you up, get you moving …
A high-energy, FUN, celebration of drumming and community. For beginners wanting to try something new, friends, experienced drummers, dancers. We celebrate the traditions - rhythms that have built energy for hundreds of years for celebration, dance, ritual - just plain FUN! As well as whatever you bring to it! We'll have drums to share, and support for newcomers, and energy for everyone. Meets monthly. 6:30 Mini-Class Intro 7-9 pm Drum Circle $6 donation, children under 12 free. …
Belly Dance and Relaxation/Meditation Classes Using movement is a powerful way to connect with life, yourself and your creative nature. Movement has the power to create shifts in consciousness, helping you overcome obstacles and creating inner peace. Belly Dance Belly Dance movements target waist, stomach, hips, thighs and bottom. Graceful arm movements tone upper body. You will discover muscles you never knew you had as you learn to control and isolate each one, strengthening and improving tone …
Are you looking for a new activity where you can combine exercise with meeting new people? Are you a fan of Dancing with the Stars and been curious about ballroom and latin dance? Have you always wanted to dance but didn't have a partner? Meet other newcomers to ballroom dance in a beginner class taught by a professional dancer in a casual environment. Build networks and friendships over a foxtrot or salsa! In this class, we will teach basic movements of a variety of dances. No prior experience …
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Music Together is a 45 minute music and movement class for families with children ages newborn through five years. If you've never tried a class, now is the perfect time. Come sing, dance and play instruments with us. Music Together classes are based on the belief that all children are musical and that parental involvement is the key to a successful early childhood music education.
This group is for anyone who want to take Nia Technique classes in Worcester County, Massachusetts. Nia Technique, or as I affectionately call it, LoveYourBody Fitness, is a wonderful blend of cardio dance, martial arts, and healing movement for women and men who want total wellness that feels great and is super fun! Classes are normally one hour long and begin slow, get moving to really fun tunes, and then cool down on the floor with yoga mats. More information about Nia Technique can be foun …
We are a Pagan group promoting and performing public ritual productions for the wheel of the year, open to all faiths and traditions. We use music, sounding, dance, drumming, body movement, singing, mediation, and chanting to create participatory rituals for the local Boston community. We are currently partnered with MIT PSG (http://psg.mit.edu). All events take place in the MIT Chapel (http://psgs.us/MITChapel). Doors open at 7 pm for a closed seasonal ritual that begins at 7:30. At 9 pm the do …
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The Exploring Eros meetup is for individuals (and couples!) interested in sharing and learning about love, sexuality, men and women, relationships and the ecstatic.....creating more connection and capacity for enjoyment. This group will be exploring a wide range of topics both in the personal and the broader social and cultural contexts. All denominations, orientations and lifestyles are welcome. Some of the potential topics to be explored include: Modern Love & Relationships What is L …
There are no upcoming Meetups.
Embracing the full spectrum from ancient traditions and the occult to cutting edge science, Soul Experiments Meetup gathers those intererested in exploring consciousness, spirituality, energy and the multidimensional nature of ourselves and reality. Let's experiment, play and learn together! Let's create a safe space to share our experiences. Let's take the "woo" out of "woo woo". :-) Types of Meetups: We will be having several types of meetups. At least once a month there will be a free meetup …
I am a young mom of 6 who would love to meet other Jewish moms and dads. The goal of this group is to give each of us a chance to interact and socialize with other parents who have the same interests and goals. We are starting a Mommy and Me with a Jewish Twist. This program will incorporate songs, art, dance, movement, play time, exercise, mommy yoga, baby massage, parenting tips, stories and various sensory stimulation's. The goal of our program is to deepen our relationships with our …
Looking for a place to practice yoga? Are you interested in exploring more aspects of yoga? Then come and take a class at Nirvana Yoga! A guided meditation in motion, yoga is a place to explore peace and find relaxation through a physical practice. Nirvana yoga classes are taught by Helen Coyne, a lifelong dance and fitness enthusiast who has been practicing yoga and Pilates for more than a decade. Trained to teach in the Yogaworks® method, Helen blends the Iyengar and Ashtanga traditions to c …
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