5 Rhythms Fridays Friday Mornings 9.15am–10.30am. Peter Griffiths Hall, Forest Row Village Hall, Lewes Rd, Forest Row, East Sussex RH18 5ES see: http://www.waveofenergy.co.uk Cost: £7 5 Rhythms is a way to liberate yourself through dance. Give yourself the freedom to move your body, release inhibitions and be yourself just as you are in each moment. A 5Rhythms class is an opportunity to develop creativity, to stretch into our imaginations as well as our bodies. There are no steps to …

Sacred Ecstasy Trance Dance Trance Dance has existed for thousands of years. Combining ancient breathing techniques with the power of music and movement, we go on an inner journey of discovery, empowerment and healing. Through this we access states of ecstasy, and a feeling of union with everything. We commune as a tribe, get healthy, and have great fun, all in one! Events include a live sound bath at the end of the journey. No previous experience is necessary to enjoy the ecstasy! For more i …

Love to dance?  Used to dance and want to do it again?  Always wanted to dance but never had the chance? Would you like to explore dance on your own termsWould you be like to dance a dream?     Dance for Every Body is recruiting people like you to develop an intergenerational dance event. Through free dance workshops we will create a moving collective dream for the Kingston Olympiad and Aviation Festival and The Queen's Jubilee (Dream Torches 2012). The workshops begin in May and are open to all …

5Rhythms is a dynamic movement practice. It is for anyone who wants to move, even if you don't think you can dance! Sarah Davies has been teaching 5Rhythms since 2008, she was contacted by a Tunbridge Wells resident who really wanted a 5Rhythms group locally. This is a new venture, we hope you'll join us. We're offering an introductory discount: "Bring someone new to 5Rhythms and you both come half price". Please do join this group - facebook:WellsWaves twitter: @5RhythmsTWells

OneSpirit is a regular natural high gathering to meet, connect, dance, journey and explore in Brixton...   The Time Is Now! 2012!!! Profound times of great transformation on every level - personal, society, systems, world, Gaia...  the end of an age of fear and separation… as we move into an age of Love and Unity… gathering together with new and old like-hearted friends... re-con nect with soul sisters and brothers... beautiful Beings... shining beacons of Love and Light... tune in with each oth …

MOVE INTO ONENESS With a chant, breathwork, exercise, meditation and dance. These classes aim to connect you to your spirit, open your energy centres, leaving you feeling balanced, peaceful and uplifted. Classes are powerful and use simple Sufi techniques which open the heart centre by activating the intelligence of the heart. You are likely to experience healing, changes to perception, increased creativity and positivity as a result of attending these classes. All ages and levels …

Laughter Yoga is a unique exercise routine, no sense of humour is required. It combines easy to pick up laughter exercises completely different from traditional yoga. The yoga part of this exercise is the deep yoga breathing whilst exercising and stretching. Try it out for yourself! All ages and abilities welcome. • Make new friends • Let go of stress and tensions • Improve health, fitness and energy • Recapture your childlike playfulness • Build confidence and release inhibitions • Connect with …

Brighton - Love Thy Everyone 5 Rhythms St Nicholas Church, Dyke Rd, Brighton BN1 3LJ Wednesday 8 - 10pm This 5 Rhythms group is led by Sarah Davies and Ginny Farman. They are both fully accredited 5 Rhythms teachers, apprenticed to Gabrielle Roth. This is a regular weekly class, everyone is welcome. No need to book, just come along. http://www.5rhythmsat... http://www.facebook.c... http://www.waveofener...

Pulsation is a method of self-exploration and personal growth which works through the body and the life energy system, to re-claim our natural aliveness and expressiveness. It provides the awareness and the tools to ground the personal growth process in the body, using breathing, movement, dance, meditation and sound to explore the full range of sensations, feelings and emotions that we carry inside. It's an amazing technique which has deeply changed myself and my life. I've been trained with An …

Osho Active Meditations Group is for those who are interested in inner personal growth and spiritual self-development and includes: - Active Meditations from Osho designed to bring a new quality of ease to our busy, pressured lifestyle (weekly). - Experiential Self-Development workshops held once or twice a month such as: Inner Child work, Living in the Moment, Inner Personal Power and Tantra. - Meditations and Social in the Forest - Free events during the warmer months in the beauty of the only …