This class is for everyone who loves to dance. Biodanza (the dance of life)is a transformational personal development system that was created by Rolando Toro. We dance to the sounds of world music and move through exercises that leave us feeling uplifted in our body, heart and soul. There are no steps to learn, just bring a genuine expression of who you are and enjoy the lasting benefits of attending this class. Increased confidence, sense of wellbeing and a positive outlook on life - To dance i …

(for events in bristol join: Beckie at- http://www.meetup.com/Tribalheart-Ecstatic-Trance-shake-Dance-Bristol/) For thousands of years we have been using dance, music and altered states of consiousness to bond our communities bringing healing and personal power to those who take part. It is only in the later parts of the last millennium that we have moved so far away from our connection to the rhythms of the earth and the rhythms of our own bodies. Dance nurtures a deep remembering of our ances …

Enter an open space and with bare feet explore the exhilarating feeling of moving your body freely. You are invited to move, play, connect, sweat, stretch, sound, unwind, renew, release, contact dance, improvise, transform. Be true to yourself, while respecting others in the sacred space we create together. This is a safe and respectful environment that embraces 'all ways'. It is a practice that supports the free expression of emotions and inner space through movement and music. Our intention is …

DANCE OUT LOUD - Gay 5 Rhythms Movment, Art & Meditation Dance Class "Bodhi holds the space brilliantly with a solid thread of guidance throughout whilst at the same time giving each person complete freedom to express and play. There is a safety, acceptance and warmth that lends a sense of ease in exploring dance both alone and in connection with other dancers".    SB - photographer   I love this practice.   The first time I danced the Five Rhythms nearly 12 years ago my whole body was filled …

Do you want to be happy? Do you want to experience love and connection? Is touch important to you? Do you enjoy that feeling of freedom than dancing brings you?                  Then the Dance of Love is for YOU!!!!                                B I O D A N Z A  Its personal awareness on the dance floor. Its international and been shown on UK TV several times.  It plugs you into your heart, your body, your spirit, your instincts, your emotions, your humanity; you let go of your inhibitions, and …

Moment Express is a fun and safe way to be drawn into the moving train of the present moment. Through tribal rhythms, breath and movement one travels into a space where there is nothing left but an ecstatic dance. Dance your world awake, dance the earth awake, feel the pulse of your senses, and co-create a vibration conscious community. Incorporate your rhythm, with my rhythm, the earth's rhythm, and heavens rhythm. Awaken to the ONE rhythm and be an active part of the new you, new community and …

Our thoughts, feelings and emotions can be expressed in many different ways and by allowing ourselves to let these flow through multi-sensory ways can have profound results in our lives. By expressing ourselves through art, movement and sound gives voice to our emotions in a way that gives them more form and color than words alone can achieve. It helps get in touch with and express feelings otherwise locked inside and provides the opportunity to bring out the child in you. Whether you want to le …

HOME is a weekly WEDNESDAY NIGHT dance class that doesn’t have set steps or moves and you can dance any way the music moves you – there’s no way to get it right or wrong. Movement is a simple, powerful and creative way to open up, shake it out, settle the mind and discover the deeper, wider, fascinating parts of who we really are. The 5 rhythms is a movement practice designed to navigate us through th sdiscovery.  It maps out and guides us back to our essential, spontaneous and vital selves.  …

The group is open to all, no need to have done any dancing before nor to have any specific movement skills to join: it is about discovering, exploring, unleashing and enhancing your individual potential. NIA: Done barefoot to diverse and inspiring music, Nia is a transformational movement practice that teaches you to be more JOYFUL, EXPRESSIVE and ALIVE. Nia WILL MOVE YOU! Benefits •     Cardiovascular conditioning •     Stress reduction •     Improved muscle tone •     Greater flexibi …

This group is concerned with inner kundalini awakening, mind body cleansing and celebrating. We propose to have regular classes and workshops to explore: 1. Kundalini awakening kriyas and kundalini dance. Movement and Breath, Bellows, Fire Breath, Paranayama, Chi Kung, Kundalini Shaking and Tantra. 2. Dance - Tango, Neo Tango, Contact Improvisation, 5 Rhythms, Salsa, Bachata, Sufi Whirling, Belly and Arabic Dance 3. Massage - Thai Yoga, Aromatherapy, Shiatsu, Swedish and Indian Head 4. Detox - F …

Tango and Contact Improvisation Dance lessons, jams and milongas in London. Tango is a dance of passion, and has been describe as sex on legs. Contact has les structure, but gives the dancers further possibilities for exploration in connection and movement. We will have workshops and classes to explore Tango and CI, and include:  • Mind and body centering – breathe, centre yourself, your mind and body • Through Chi Gung, connect with your centre, bringing attention and energy there • Move out of …

Kundalini dance is the dance of liberation, the dance of freedom, the dance of passion, the dance of love and the dance of ecstatic union. The moving mind is stilled, attention is brought to the body, to the physicality, to the desire of the heart. The male shiva and female shakti polarities are activated and harmonized in the body, all in full awareness. Kundalini is sacred sexual energy that lies dormant or asleep at the base of the spine. The aim of kundalini dance is to awaken and raise this …

OneSpirit is a regular natural high gathering to meet, connect, dance, journey and explore in Brixton...   The Time Is Now! 2012!!! Profound times of great transformation on every level - personal, society, systems, world, Gaia...  the end of an age of fear and separation… as we move into an age of Love and Unity… gathering together with new and old like-hearted friends... re-con nect with soul sisters and brothers... beautiful Beings... shining beacons of Love and Light... tune in with each oth …

5 Rhythms Dance: Greenwich Rhythms Saturday Mornings 11.30am–1.30pm Greenwich West Community Centre, 141 Greenwich High Road, London SE10 8JA Everybody welcome. These are drop-in classes, no need to book, just come along. The 5 Rhythms is a dynamic movement meditation designed to catalyse growth and change. The Rhythms are: Flowing, Staccato, Chaos, Lyrical, and Stillness. They are danced in sequence in what is called 'The Wave'. In movement we explore: the fluidity of flowing, the focus of …

Sacred Ecstasy Trance Dance Trance Dance has existed for thousands of years. Combining ancient breathing techniques with the power of music and movement, we go on an inner journey of discovery, empowerment and healing. Through this we access states of ecstasy, and a feeling of union with everything. Events include a live sound bath at the end of the journey. No previous experience is necessary to enjoy the ecstasy! For more info and a free e-book about trance dance go to: www.sacredecstasy.co …

As a Dance Theatre Practitioner I would like to introduce you to the great world of Dance Theatre, where all movement is connected to inner emotions, that is why these workshops will be about connecting to ourself and to use our inner pictures and experiences to create something amazing,unique and most important something you feel a part of. We will work with body and body memory and discover all the creative energy within ourself. I will combine some Feldekrais technique, alexander technique an …